Dino-Licious Dishes Dietary Modifications
| Diet | Recipe | Modification |
|---|---|---|
|
Grilled Cheese-o-Saurus | Use plant-based sliced and shredded cheddar, plant-based colby-jack (or American cheese), and plant-based cream cheese. |
| Triassic Tomato Soup | Use plant-based butter. | |
| Dino-Mite Lava Cakes | Use dairy-free chocolate and plant-based butter. | |
|
Grilled Cheese-o-Saurus | Use egg-free mayonnaise. |
| Triassic Tomato Soup | Naturally egg free. | |
| Dino-Mite Lava Cakes | Use this recipe for the cakes: ½ cup all-purpose flour, ⅓ cup sugar, ¼ cup cocoa powder, ½ tsp baking powder, ¼ tsp baking soda, ¼ cup oil, 1 tsp vanilla extract, ⅓ cup milk, & ¼ cup chocolate chips. In a mixing bowl, whisk together the flour, sugar, cocoa powder, baking powder, and baking soda. Whisk in the vanilla extract and oil. Slowly add the milk, & mix until smooth. Divide the batter into 4 well-greased ramekins, and add the chocolate chips to the middle. Bake for 20 minutes at 350°F. | |
|
Grilled Cheese-o-Saurus | Use gluten-free sandwich bread. |
| Triassic Tomato Soup | Naturally gluten free. | |
| Dino-Mite Lava Cakes | Use a 1:1 gluten-free all-purpose flour substitute, like Bob’s Red Mill brand. | |
|
Grilled Cheese-o-Saurus | Naturally nut free. |
| Triassic Tomato Soup | Naturally nut free. | |
| Dino-Mite Lava Cakes | Naturally nut free. | |
 
|
Grilled Cheese-o-Saurus | Omit the ham. For vegan, Use plant-based sliced and shredded cheddar, plant-based colby-jack (or American cheese), and plant-based cream cheese. |
| Triassic Tomato Soup | Use vegetable broth. For vegan, use plant-based butter and organic sugar. | |
| Dino-Mite Lava Cakes | Naturally vegetarian. For vegan, use organic sugar in the sauce and this recipe for the cakes: ½ cup all-purpose flour, ⅓ cup organic sugar, ¼ cup cocoa powder, ½ tsp baking powder, ½ tsp baking soda, ¼ cup oil, 1 tsp vanilla extract, ⅓ cup almond milk, & ¼ cup chocolate chips. In a mixing bowl, whisk together the flour, sugar, cocoa powder, baking powder, and baking soda. Whisk in the vanilla extract and oil. Slowly add the milk, & mix until smooth. Divide the batter into 4 well-greased ramekins, and add the chocolate chips to the middle. Bake for 20 minutes at 350°F. | |
|
Grilled Cheese-o-Saurus | Omit the ham. |
| Triassic Tomato Soup | Use vegetable broth. Or if using chicken broth, use plant-based butter. | |
| Dino-Mite Lava Cakes | Naturally kosher. |
