Add kids’ favorite veggie for a delish breakfast or snack!
Avocado Toast
Makes:
2 Toasts
Hands-on time:
3 minutes
Start-to-eat time:
3 minutes
Ingredients
- 2 slices bread
- 1 large avocado, ripe
- 1 tablespoon lemon juice
- ⅛ teaspoon sea salt (or to taste)
- ⅛ black pepper (or to taste)
Kids kitchen skills:
- mashing
- juicing
- blending
Tools:
- toaster oven, toaster, or pan
- knife
- small bowl
- fork
- citrus squeezer (optional)
- measuring spoons (optional)
Step-by-step
Grown-up steps
- Toast the bread in the oven, toaster, or in a pan.
- Slice open and scoop out the avocado. To take out the seed, insert the middle edge of the knife into the seed, and twist the knife.
- Place the avocado in a small bowl and smash with a fork. Cut a quarter of the lemon, and squeeze with a citrus squeezer or by hand.
- *Combine avocado with lemon juice, salt, and pepper to taste. Put on toasted bread.
- Add sliced tomatoes, sliced hard-boiled egg, cut bacon, or any fresh herbs as optional toppings!
