Happy Mardi Gras Dietary Modifications

DietRecipeModification
Diet imageMumbo GumboSubstitute with plant-based butter.
MmmuffalettaUse plant-based cheese.
Praline PuddingUse plant-based milk and substitute heavy cream with full-fat coconut milk.
Diet imageMumbo GumboNaturally egg-free.
MmmuffalettaNaturally egg-free.
Praline PuddingUse 5 tablespoons of cornstarch. Mix in with milk until dissolved. Stir in heavy cream, sugar, cinnamon, and salt. Pour over bread cubes.
Diet imageMumbo GumboTo make roux, use 3/4 cup butter and 1 cup Bob's Gluten-Free Flour or any gluten-free flour that contains xanthan gum.
MmmuffalettaUse a thick cut gluten-free bread.
Praline PuddingSubstitute with gluten-free bread.
Diet imageMumbo GumboNaturally nut-free.
MmmuffalettaNaturally nut-free.
Praline PuddingOpt out of nuts.
Diet image Diet imageMumbo GumboUse plant-based butter and vegetable broth. Substitute with vegetarian sausage or veggie of choice.
MmmuffalettaUse plant-based cheese and roasted veggies of choice or plant-based deli meat.
Praline PuddingUse plant-based milk and substitute heavy cream with full-fat coconut milk. To substitute eggs, use 5 tablespoons cornstarch, 1 cup coconut milk, and 1 cup plant-based milk. Mix plant-based milk with cornstarch until dissolved. Mix in coconut milk. Then stir in sugar, cinnamon, and salt. Pour over bread cubes.

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