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Soup’s On Dietary Modifications

Soup's On

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Do you need dietary modifications to one of the recipes in our January 2019 Soup’s On kit? Check out the suggestions below:

Oodles Of Noodles

  1. Gluten Free
    • Instead of ramen noodles, use soba noodles
  1. Vegetarian
    • Instead of chicken broth, use vegetable broth

Pizza Soup

  1. Dairy Free
    • Instead of mozzarella, use dairy-free cheese (like Daiya brand); topping optional
  1. Gluten Free
    • Use gluten-free pasta
  1. Vegan & Vegetarian
    • Instead of beef, use Beyond Burger meat (if using plant-based meat, use low- or no-sodium broth) or use a second can of beans of your choice
    • Instead of chicken broth, use vegetable broth

*You may need to reduce or omit the salt in your recipe when using beef substitute. Check sodium.

 

Cheesy Broccoli Bowls

  1. Vegan
    • Instead of butter, use Earth Balance Original spread
    • Instead of milk and half-and-half, use 20 ounces or 2 ½ cups of coconut milk
    • Instead of cheddar, use dairy-free cheese like Daiya brand